"Loving yourself is something you must commit to every day, especially on the hard days - in fact, double down on the hard days and love the heck out of you in the healthiest possible way so when you look back you will be proud how you handled that day - and you will still be 'on track'.
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Above All Self-Love
This week I have had a few friends mention circumstances where someone has threatened to harm or even kills themselves. I also spoke with a couple people who admitted to self-harming because they did not feel accepted by others. At first I wondered if this truly is a prevalent issue, something coming up in my life so I can look at it, or a mere coincidence? When I looked into it more – I found that this is not random at all. It’s something real, and something deserving of time and thought – so let’s chat about it. According to the Mental Health Commission (mentalhealthcommission.ca) in Canada Mental Health is…
